Posts Categorized: healthy diet choices

Who Is In Control Of Our Food Choices?

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FOOD CHOICES AND CONTROL Who is contr olling our food choices?  This is a question that most people cannot honestly answer.  They figure since they are doing all the shopping and eating the food that they must be in full control.  But this could not be any further from the truth. Food manufacturers are masters…
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Food Safety – How Safe Is Your Food?

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WHAT IS FOOD SAFETY? Years ago, food safety was not quite the problem it has become today.  To ensure the safety of our food, people only had to make sure they bought food before the expiration date, cooked their food thoroughly enough and avoid things such as raw eggs.  Food was not genetically modified nor…
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How To Shop For Healthy Foods

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Are You Shopping For Healthy Food The Right Way? Shopping for healthy food is neither hard nor boring but too many consumers make shopping an unpleasant experiences.  Here are a  few ideas that can really help you make the most of healthy shopping… How to shop for healthy foods at the grocery store With the start of…
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